What is Irritable Bowel Syndrome?
IBS is a term used to describe unpleasant bowel and gut sy
mptoms that some people suffer after eating. The condition is very common, affecting about one in five people.
Symptoms of IBS vary from one person to another, and can oftenchange over time.
Common Symptoms of IBS
Abdominal pains
Diarrhoea
Constipation
Bloating
Wind/gas
Urgency to open bowels
Lethargy/tiredness
If you suffer with bowel discomfort it is important to visit a doctor who can rule out other bowel problems such as coeliac disease and inflammatory bowel disease. If you pass blood at any time, it is especially important to consult your doctor.
Click here for some FREE first line dietary advice
Some simple dietary guidelines for IBS
Dietwise 
You must be logged in to post a comment.